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A colorful cartoon rendering of a man on an exercise bike highlights the rigors of exercise.  Whether you are training for a race, looking to shed a few pounds, or just want to maintain your cardiovascular health, an exercise bike is an excellent tool to help you meet your goals.  Adjust the saddle, choose your workout from the digital display, and you are on your way!  Forget bad weather outside.  Exercise bikes can be used inside the home or gym, and they make inclement weather, heavy traffic, and special equipment obsolete.  Forget about bundling up or planning an itinerary.  Just hop on your exercise bike and ride!